Proprioception 101

Proprioception 101

Proprioceptive Sensory Input Proprioception is one of our sensory systems, which detects pressure/stretching in joints and muscles. You are constantly using proprioceptive sensory input to keep upright, grab items, adjust the intensity of your movements, and detect your body in space. One of the amazing applications of proprioception involves targeting this input to promote a […]

Read more
Musical Animal Walks

Musical Animal Walks

Musical Animal Walks Summer is here and school is out! The summer heat can make it difficult to stay active, and irregular summer schedules can impact kids’ (and adults’!) sensory regulation. Pair music with animal walks for fun, structured indoor movement breaks during these long summer days. Structured movement to music can help to support […]

Read more
Kid-Friendly Relaxation Playlist

Kid-Friendly Relaxation Playlist

Kid-Friendly Relaxation Playlists The end of the school year is quickly approaching, which means lots of tests, final projects, and changes in routine and schedules. This time of year can cause high-stress levels, and it can be difficult to find effective ways of coping with this stress. Music is a wonderful tool for helping to […]

Read more
  • 1
  • 2
  • 4