Gratitude Worksheet

Gratitude Worksheet

I am Grateful from A-Z Thanksgiving is just around the corner! Although Thanksgiving is a common time where we express our gratitude, it is also important to do year round to promote positive mental health. We have created a gratitude worksheet, which is perfect for kids, teens, and adults to practice identifying and expressing things […]

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Proprioception 101

Proprioception 101

Proprioceptive Sensory Input Proprioception is one of our sensory systems, which detects pressure/stretching in joints and muscles. You are constantly using proprioceptive sensory input to keep upright, grab items, adjust the intensity of your movements, and detect your body in space. One of the amazing applications of proprioception involves targeting this input to promote a […]

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